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Coach's Philosophy


Athletes
The success of student-athletes will come through preparation, attitude and effort. Preparation through consistent and proper training, as well as maintaining a healthy lifestyle, will result in developing physically as an athlete. Becoming a better athlete is not simply a result of physical training. Working hard and staying focused is a choice, made with a positive attitude, to strive for excellence in all areas of one’s life. Approaching the program in this way an athlete will feel confident and well prepared. With the combination of the preparation and attitude, a wholehearted effort is the final ingredient to success.

Coach
The coach(es) of the Mount Mercy programs make contributions that will challenge student-athletes to be successful in life. These contributions ultimately lead to development in several different areas. Physical development through structured periodization is a large factor in our athletes’ progress. It is the responsibility of the coach(es) to challenge athletes physically in order to fulfill their potential. This is accomplished through strategic planning of workouts, teaching proper techniques and individualized attention given to the athletes. Psychological development of athletes is also contributed by the coach(es). Educating athletes on the sport by teaching proper progressions and techniques results in greater confidence and lessened anxiety at the time of competition. Goal-setting is also used to aid athletes in visualizing their success. What may be the most important of the coach(es) contributions is aiding in development of social awareness in the athlete. Through positive experiences and spiritual guidance, athletes develop life skills they will use in everyday life. Coach(es) do this by challenging athletes to be involved with the team, other activities and events.

Parents/Alumni
A vital part of our programs’ success comes from the involvement of parents and alumni. Parents are critical to athletes, often supplying moral and financial support. Parents are the support these student-athletes need to be their best in the classroom and in competition. The athletes and coach(es) enjoy the support in the stands. It is the alumni’s duty to stay active in the program long after leaving Mount Mercy College. Your experience, support and assistance are essential ingredients for this program. Stay involved by sharing these things with the current and future athletes. You may also do this by coming to practice, showing up on race day and volunteering at home events. By doing this, alumni in particular can share their positive and affirming experiences with athletes for years to come.

Tradition and Success
We strive every day to continue a tradition of hard working, dedicated student athletes, whose relationships to each other form a close family. A bond has been made when athletes join the Mustang cross country and track & field teams. The time you put in, the sweat and tears, the laughs and sorrows will develop lasting relationships and enduring traditions. We build on that tradition with the commitment and continuing success of the athletes, coaches, parents and alumni. It is this tradition that continues to support current teams and future athletes.